Online: Chair Yoga
Indian Prairie Public Library · Darien, IL
Date & Time
- Date
- Wednesday, December 16, 2026
- Time
- 1:00 PM CST · Time may vary; check the source
Wellness
Tickets and details at ippl.libcal.com →
About this event
Dancing Cranes Yoga teaches this chair yoga class, which provides an enjoyable opportunity for adults to improve flexibility, joint health, core strength, balance, and the ability to breathe deeply and relax without getting on the floor. This program is held online via Zoom. Attendees receive an email with the Zoom information before the program begins.
Description from ippl.libcal.com
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