Nourish & Reset with Colleen

*🧘‍♀️ Movement as Surrender* Join Colleen in the exploration of movement as surrender. Connect with community through asana and discussion as we practice yoga and meditation to nourish the nervous system. All levels welcome! 🌿 What to Expect* We'll practice: Vinyasa Yoga Restorative Yin Yoga Yoga Nidra Meditation Community Connection & Discussion 🕯️ Hosted by Colleen Hein You'll be welcomed by Colleen, a dedicated yoga and meditation teacher and Functional Nutritional Therapy Practitioner with a passion for nourishing the body, mind, and spirit. With warmth, wisdom, and thoughtful care, she'll guide us through movement, meditation, and meaningful connection, creating space to slow down, surrender, and reconnect with ourselves. ✨ Registration & Details Saturday, November 7, 2026 9:00 AM–12:00 PM 💗 $95 per student Venmo: @Colleen-Hein-1 Payment IS registration on a first-come basis. Space is limited—register early! Questions? [colleenjosette@gmail.com](colleenjosette@gmail.com) 📍 Lajja Space 10851 SE Main Street, Milwaukie, OR 🌐 [Visit Lajja online](https://lajjaspace.com/event/nourish-reset-with-colleen/?utm_source=chatgpt.com) Come explore movement as surrender and nourish the nervous system through yoga, meditation, and community.*