New Weekly Meditation in Oakland

Meditate on Monday ## Mondays \| 7 PM – 8 PM Location: The Uptown, 500 William St, Oakland, CA 94612 $20, first class on us, just say you came from MeetUp Heyward!:) Explore practical teachings and easy-to-learn meditations that we can immediately use to improve our work and relationships, cultivate inner peace and increase our enjoyment of daily life. Class concludes with time for discussion and Q & A followed by complimentary refreshments. No matter the topic series, each class can be experienced on a drop-in, standalone basis. No experience necessary, everyone is welcome. | | | --- | |