MY Arm Balance + Inversion Workshop - Level 1 (Durham)
Midtown Yoga Durham · Durham, NC
Date & Time
- Date
- Saturday, November 7, 2026
- Time
- 1:30 PM EST · Time may vary; check the source
WellnessWorkshop
Tickets and details at midtownyogastudios.com →
About this event
Gain confidence taking weight onto your hands and going upside down. In this 90-minute workshop, you will learn to incorporate arm balances and inversions into your studio or home practice. We will break down and explore Crow, Side Crow variations, Headstand, and more. This workshop is for all-levels. No experience necessary. $35 (20% off for Midtown Yoga unlimited members)
Description from midtownyogastudios.com
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