Music & Movement for Adults

Music & Movement for Adults

Greenburgh Public Library · Elmsford, NY

Date & Time

Date
Monday, December 14, 2026
Time
10:30 AM EST · Time may vary; check the source
WellnessMusic
Tickets and details at greenburghlibrary.libcal.com →
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About this event

Multipurpose Room. Come sing, move, and find your calm! Participants will explore their emotions through lively songs, fun movement, and storytelling activities designed to help them connect with their feelings. They'll also discover soothing mindfulness practices, such as gentle breathing and imaginative visualizations, to help them feel peaceful and present. It's the perfect mix of music, playful activity, and relaxation.

Description from greenburghlibrary.libcal.com

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