Music is Meditation
Fivesparks Gallery · Harvard, MA
Date & Time
- Date
- Friday, November 20, 2026
- Time
- 9:00 AM EST · Time may vary; check the source
WellnessMusic
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About this event
Age-old practices of meditation, such as Zen, remain an effective means of promoting stress-reduction and attaining self-awareness. This series, entitled “Music is Meditation,” will explore the possibilities of using “musical mantras” in the place of verbal ones in the practice of collective meditation. Each 45-minute session will entail two 20-minute meditation periods, each employing recurrent … \n \n Continue Reading\n \n
Description from fivesparks.org
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