MuditaMVMT- Sunday Morning Market Flow (Happy Hips)

Sunday Morning Slow Flow at the Kenwood Market Move gently. Breathe deeply. Start your week with intention. This happy hips slow-flow vinyasa is designed to be beginner-friendly, with simple sequences, steady pacing, and space to move at your own rhythm. No prior yoga experience is needed. This class is open and accessible to first-timers and seasoned movers alike. No props required, just show up as you are. Class begins promptly at 9:00 AM. Please arrive a few minutes early to set up your mat and settle in. 📍St.Pete Highschool 🧘 Slow, accessible vinyasa 🌱 All levels welcome Bring: a yoga mat, water bottle, and towel. Stay after to explore the Kenwood Sunday Market\~ Please check the comments the morning of the event for a photo of the exact location in the park to meet. *Weather-dependent. Class may be canceled if it rains.* About the instructor: Hi, I'm Drake! To me, yoga is so much about learning where to push and where to soften on the mat & in every day life. I'm a 200hr yoga teacher, who's inspired by functional movement and creative sequencing. I aim to bring a mic of energized & calm; while moving you through poses that will having you feeling good- physically & mentally!