Movement & Wellness – Tai Chi Walking - Presented by Nancy Gardner

Join us on the second Wednesday of the month to de-stress and move! Improve your balance and reduce the risk of falls. Build strength, improve your coordination and the functioning of your internal organs, as you walk with “Parting the Wild Horse’s Mane,” “White Crane Spreads Wings” and “Repulse the Monkey.” Registration is Recommended. All adult programs offer ASL interpretation provided by request. Call 330-928-2117 ext. 2000 or email adultservices@fallslibrary.org. Please contact the library at least two weeks in advance. Do you want to be notified about more events like this? Sign up to receive library newsletter updates.