Movement & Wellness – Energize Your Day - Presented by Nancy Gardner

Join us on the second Wednesday of the month to de-stress and move! Do you have any stress in your life? Tight muscles or achy joints? Could you use a little more energy? Or perhaps greater mental clarity? If so, then these gentle stretches, movements, self-massage, and breathing practices are for YOU! Registration is recommended. All adult programs offer ASL interpretation provided by request. Call the Information Desk at 330-928-2117 ext. 2000 or email adultservices@fallslibrary.org. Please contact the library at least two weeks in advance. Do you want to be notified about more events like this? Sign up to receive library newsletter updates.