Monthly Meditation Circle (In-Person & Virtual)

Elements & Energies is holding a monthly meditation circle the 3rd Wednesday of every month at 7pm. We are gathering in the salt room to enhance the experience and take advantage of the healing benefits that the salt provides. Each month you will be guided to connect with your body, mind, and of course your higher self. You will also get to experience sound baths,guided meditations, and simply re-attune your body. If you aren't able to make our meditation in person, join us virtually. It is suggested to bring a chair or yoga mat, clean socks (since we will be in the salt room), comfy clothes, a blanket, and something to jot down anything that arises.