Monthly Heartfulness Meditation Training

About this event

Join us every **second Sunday of the month** at **Unity of Columbus** for **Heartfulness Meditation Training**, presented by the **Heartfulness Meditation organization**. Whether you're new to meditation or looking to deepen your practice, these guided sessions offer practical techniques to reduce stress, improve focus, and cultivate greater peace, compassion, and emotional balance in everyday life. Led by certified Heartfulness Meditation trainers, each gathering provides a welcoming environment to learn and experience this heart-centered meditation practice. Come connect with others on a shared spiritual journey and discover how a regular meditation practice can bring greater clarity, resilience, and joy to your life. **Everyone is welcome, and no previous meditation experience is necessary.**