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Monday Midday Meditation at Shelf Life Books and Gifts in Altamonte Springs, FL on Monday, May 18, 2026.
Something you might find useful in the middle of the day. We start about 1PM. Before the shop opens. We have some cushions - but feel free to bring your own and water bottle. Put your butt on a cushion (or a chair) and simply sit. Lightly guided meditation time. We will settle, sit for 20 minutes, break and sit again. No reservation necessary.
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185 South Westmonte Drive, #1216
Altamonte Springs, FL
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