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๐ŸŒŠ Oceanfront Session: Monday, Wednesday & Friday Meet at Palisades Park, Pacific Beach. Arrive 10 min early to find parking! :) Bring water, a yoga mat or beach towel. What to Expect: The Vibe: Friendly, energetic and relaxing. A small group enjoying the ocean air together. The Flow: We'll move through a smooth vinyasa sequence focused on opening up tight muscles, improving balance, and building strength. Level: Open to everyone. Whether it's your first time or you practice regularly, each pose can be modified to fit exactly how your body feels. Assistance is offered. Donation based yoga

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