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Mobility & Strength: Bench & Deadlift Edition

Mobility & Strength: Bench & Deadlift Edition

30-30 Northern Blvd · Queens, NY

Date & Time

Date
Saturday, October 17, 2026
Time
10:15 AM EDT
Cost
$35
WorkshopWellness
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About this event

Improve mobility, warm up with purpose, and build strength while learning proper preparation for the bench press and deadlift.

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