Mobility Club for Adults
Library of the Chathams · Chatham, NJ
Date & Time
- Date
- Tuesday, December 1, 2026
- Time
- 1:00 PM EST
Wellness
Tickets and details at chathamlibrary.librarycalendar.com →
About this event
Looking to fix shoulder pain? Join the club! Restore your body to its natural state using the functional movements of a Mobility Club. It will help improve your mobility, flexibility, strength, balance and posture. Suitable for everyone and all fitness levels, the class will be conducted at a gentle pace, focusing on proper form and breaking movements down step by step. Move better. Feel better. Registration is encouraged.
Description from chathamlibrary.librarycalendar.com
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