Mindfulness Meditation with Valorie
Tuesday, December 1, 2026 · 12:00 PM EST · Main Library in Hillsborough · Hillsborough, NC
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About this event
Mindfulness meditation and gentle movement can help you achieve greater focus, clarity, balance, and inner calm. Join us on the first Tuesday of the month from 12:00-1:00pm for an hour of inspiring guidance and deep relaxation. Poetry, music, and nature-connection activities enrich the practices. Registration preferred. About the Instructor Valorie Hallinan is a mindfulness meditation teacher certified by the UC Berkeley Greater Good Science Center and the Awareness Training Institute. Her te
Description from orangecountync.librarycalendar.com