Mindfulness Matters
Wednesday, October 28, 2026 · 6:45 PM MDT · Montrose Library Meeting Room · Montrose, CO
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About this event
Mindfulness Matters Wednesday, October 28 at 6:45pm – 9:00pm Library Meeting Room Erin Easton, the Founder of New Leaf Coaching and a Mindfulness Based Health and Life Coach, will present a two hour class introducing what mindfulness is and how to practice it. We will learn about the habitual reactions created in the mind and how mindful awareness can help us break negative habits bringing more peace, purpose, and intention to our lives. No registration required. Contact Taylor at tevans@montroselibrary.org.
Description from montroselibrary.org