Mindfulness and Art: Seeing Beyond the First Glance

About this event

Slow down, breathe, and experience art in a whole new way. In this four-part series, explore how mindfulness can transform the way you look at and engage with contemporary art. Each session begins with a brief introduction in the classroom, followed by a guided visit to the galleries, and ends with time for reflection and conversation. We often move quickly past what’s in front of us. In this session, we’ll practice slowing down and taking the time to really see. Guided prompts will help you notice details in SAM’s galleries that you might otherwise miss and discover how lingering with a work of art can open new layers of meaning.

Description from sarasotaartmuseum.org