Mindful Mondays: Gratitude & Memory Jars

Teen Space - Main Library. Create your own mindfulness memory jar! Decorate a jar that's uniquely yours, then fill it with small slips of gratitude, joyful moments, and positive memories to return to whenever you need a boost. Mindful Mondays takes place each month to promote being present and intentional at the start of the week by introducing new ways to practice self-care and mindfulness.