Mindful Mobility Movement Training
Mindful Mobility Movement Training
Wednesday, December 16, 2026 · 3:30 PM EST · Folkmoot Friendship Center · Waynesville, NC
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About this event
Join Think Somatics with Kristin Jackson as she blends her 30+ years of movement training into one-of-a-kind small group training sessions. Working with Kristin means you reap the benefits of a Personal Trainer, Somatic Educator, Pilates and Yoga Teacher all at one time! Come improve posture and core, get rid of pain, regulate your nervous system and more. As a personal trainer Kristin is highly attuned to her clients’ needs to make sessions safe and effective, so everyone can benefit. Bring a yoga or exercise mat. Space is limited and registration is required.