Mindful Meditation: Zen and Buddhism Class in Atlanta, open to all

Dharma Jewel Monastery hosts Atlanta's guided Zen meditation and sequential 20-week fundamental concepts of Buddhism class - this series is every Tuesday night starting July 14, 2026 at 7pm! All are welcome, whether you are brand new at meditating or experienced. Classes are cumulative. Each session includes walking meditation, sitting meditation, brief chanting, tea and social break, and a lecture on Zen principles (Beginner's Course Topic: Causality and The Four Noble Truths), followed by a brief Q&A. Practicing mindfulness is great for not just relaxation, but also learning how to cultivate the path of compassion and wisdom, towards true happiness. Register now at http://www.dharmajewel.us or by phone at 770-939-5008 , or drop by in person! Children's class will be on Sundays. Additional classes offered in Chinese. Other events: One-Hour Guided Meditation Open to all, drop in for one or all! No experience necessary. These Sundays at 10am: 5/24, 5/31, 6/7, 6/28, 7/5, 7/26 Zen Ceremony These Chinese Buddhist ceremonies are once a month on Sunday mornings, all are welcome to experience this traditional Chinese chanting with English translation, 9:15am - 12pm: Next Sunday services: May 17, June 14, July 19 2026 Vegetarian Food Free! Dharma Jewel Veggie Festival Vegetarian Cooking Classes monthly - contact Dharma Jewel Monastery to register. TBD Other events: Only meditation class students are eligible to participate in our monthly 1 and 2 day Zen Meditation Retreats and Zen Kung-Fu Martial Arts classes. Completion of Beginner's course is a prerequisite for other classes (intermediate, sutra study) at DJM. *** Where can we find peace of mind and true happiness? Zen meditation helps us attain an unbiased perception of reality. The key is to reflect inwardly. In this way, we can reach a clearer understanding of life’s difficulties with true wisdom and peace of mind as the result. All classes are free and open to the public. We are supported…