Mindful Meditation Monday
Mindful Meditation Monday
Pound Ridge Library · Pound Ridge, NY
Date & Time
- Date
- Monday, October 26, 2026
- Time
- 7:00 PM EDT
Community
Tickets and details at poundridge.librarycalendar.com →
About this event
Mindful Meditation Monday.Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC.To register please email mtinter@poundridgelibrary.org and the link information will follow.
Description from poundridge.librarycalendar.com
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