Mindful Breath and Movement
Mindful Breath and Movement
Friday, October 16, 2026 · 10:00 AM EDT · Upper Saddle River Public Library · Upper Saddle River, NJ
Wellness
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About this event
USDR Powers Room. Linda Strauss from One Body Yoga will guide us through mindful breath and movement practices. Drop-in.
Description from bccls.libcal.com