Mindful Breath and Movement

Mindful Breath and Movement

Wednesday, October 7, 2026 · 11:00 AM EDT · Upper Saddle River Public Library · Upper Saddle River, NJ

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About this event

USDR Powers Room. Linda Strauss from One Body Yoga will guide us through mindful breath and movement practices. Drop-in

Description from bccls.libcal.com

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