Mindful Breath and Movement

Mindful Breath and Movement

Upper Saddle River Public Library · Upper Saddle River, NJ

Date & Time

Date
Wednesday, November 18, 2026
Time
11:00 AM EST · Time may vary; check the source
Wellness
Tickets and details at bccls.libcal.com →
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About this event

USDR Powers Room. Linda Strauss from One Body Yoga will guide us through mindful breath and movement practices. Drop-in

Description from bccls.libcal.com

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