Mindful Art, Coffee & Connection

Join us for a casual gathering of mindful art, doodling and coloring at Skybound Coffee in Vista Free LIMITED TO 6 SPOTS: Please RSVP only if you plan to attend. If your plans change, please cancel your RSVP so someone on the waitlist can join us. Mindful doodling and coloring are simple ways to quiet some of the noise in our minds and bring our attention back to the present moment. You don’t need to know how to draw or consider yourself artistic. I’ll bring colored pencils, pens, coloring pages, and simple ideas to help you begin. You can doodle, color, experiment, or simply enjoy creating at your own pace. This will be a relaxed and welcoming gathering where you can: • Feel calmer and more present • Enjoy creativity without pressure • Step away from everyday distractions • Connect with thoughtful, like-minded people Whether you are new to mindfulness or have practiced for years, you are welcome. Space will be limited, so please reserve your place if you would like to join us. I look forward to spending this calm and creative afternoon together. Warmly, Tracy