Men's Divorce Support - OPEN MEETING

\*\*\* PLEASE COME PREPARED WITH A NOTEBOOK/PAPER AND PEN \*\*\* This will be an informal meet and greet over beverages. Meet other guys going through a similar situation, discuss some common obstacles, and learn a couple of super simple things to do immediately to improve how you're dealing with and feeling about the situation. We often discuss these topics: Emotional hygiene - How and why to practice certain kinds of thinking Housing - How and why to create a home that supports your wellbeing Self-Care - Self-talk, self-parenting, physical care, habits, self-expression Communication - Techniques to listen and be heard fully Relationships - Family, friendships, co-parenting, and eventually dating Community - Making new friends, boundaries, priorities, purpose As always, we will be doing a little writing exercise or two, so: \*\*\* PLEASE COME PREPARED WITH A NOTEBOOK/PAPER AND PEN \*\*\*