Meditative Reflection and Writing

I offer a quiet space to pause, turn inward, and reflect. In the space of loving awareness, we look again at the thought that troubles us. Through meditation, reflection, and writing, we'll create room to slow down, notice, and see what may arise. Your meditation and writing are private. We'll leave a little time at the end for optional insight sharing. No meditation experience is necessary. Come as you are. Bring a journal if you'd like. Paper and pencils are also available. This gathering is free and limited to 8 participants. Finding the room The gathering will be held in Collaboration Room 3 on the 2nd floor of Winter Park Library. The staff at the front desk can direct you to the room. More about Sun & Inner Rewrite https://www.innerrewrite.com/about