Meditative Reflection and Writing

About this event

I offer a quiet space to pause, turn inward, and reflect. In the space of loving awareness, we look again at the thought that troubles us. Through **meditation, reflection, and writing**, we'll create room to slow down, notice, and see what may arise. Your meditation and writing are private. We'll leave a little time at the end for optional insight sharing. No meditation experience is necessary. Come as you are. Bring a journal if you'd like. Paper and pencils are also available. This gathering is **free and limited to 8 participants**. **Finding the room** The gathering will be held in **Collaboration Room 3** on the 2nd floor of **Winter Park Library**. The staff at the front desk can direct you to the room. More about Sun & Inner Rewrite https://www.innerrewrite.com/about