Meditations for Modern Life

Everyone is welcome to join these classes on meditation and modern Buddhism. These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Topics include the following: How to Transform Your Life Buddhist Answers to Life’s Deepest Questions Why This Day Matters Increasing Our Good Qualities Understanding the Mind Learning to Let Go: Getting Rid of Negativity in Your Life Freedom from Anger To Register: You can register at the door, arriving 10 min early. Cost: $12 ($8 students, seniors 62+, and unemployed). Free for Monthly Members. Your first class with us is FREE! Visit our class webpage for details by [clicking here](https://www.meditationmd.org/meditate-in-canton). LOCATION: Church on the Square Every Tuesday, 7-8pm 1025 S. Potomoc St, Baltimore, MD 21224 ### Meet the Teacher: Andrew Gaudreau* Andrew is a sincere practitioner of meditation and Kadampa Buddhism, and is a student on our Foundation Program. His teachings are clear and heartfelt, and come from his own personal experience of putting the teachings into practice and seeing the positive effects in his life.