Meditation Sunday

Meditation Sunday

Life Temple · Newport News, VA

Date & Time

Date
Sunday, November 1, 2026
Time
10:30 AM EST
Cost
Free
Wellness
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About this event

Meditation Sunday Join us for a peaceful gathering to connect inward and reflect together in meditation. Each session is guided by the current energy of the world — sometimes focusing on healing for the community or offering compassion to global events. We begin with a soothing gong and crystal bowl sound bath to clear stagnant energy and open space for deeper stillness. Afterward, we ease into a meditative state to center ourselves and restore balance. Please bring a yoga mat, pillow, and blanket for your comfort during the sound bath. Free event — donations are warmly appreciated.

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