Meditation Practice for Mindful Living
Monday, October 26, 2026 · 4:30 PM MST · Pima County Public Library - Sahuarita Library · Sahuarita, AZ
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About this event
Storytime Room. The objective of mindful living is to develop a non-judgmental present-moment awareness. Being present in the here-and-now is a learnable skill that enhances our physical, mental, and emotional well-being. Each week, a talk on an aspect of mindfulness will be shared, followed by a silent meditation practice; the session will end with questions and comments from participants. Led by community volunteers.
Description from pima.bibliocommons.com