Meditation Class in Arlington, TX

🌿 Sabai Meditation Class A peaceful and beginner-friendly meditation class designed for anyone seeking more balance, clarity, and inner happiness in daily life. ✨ What You Will Learn • Basic meditation techniques for beginners • How to relax the mind and body naturally • Finding inner peace and stillness • Practical wisdom for everyday life • Guided meditation with experienced instructors 🪷 Who Is This Class For? • Beginners with no meditation experience • Anyone curious about meditation and mindfulness • Those seeking peace, balance, and stress relief • Participants looking for a supportive and welcoming community 📖 Want to Go Deeper? For participants who have already attended this beginner class, we also offer a Saturday Morning Meditation Class with deeper teachings, more detailed guidance, and longer meditation practice sessions. 🕖 When Wednesday \| 7:00 PM – 8:00 PM 📍 Where Meditation Center of Texas 1011 Thannisch Dr., Arlington, TX 76011 💵 Cost Free 🖥️ Join Online via Zoom To make it more convenient for you, we are now offering live online classes via Zoom. You can meditate and learn together with those attending on-site from wherever you are. 💻 Zoom ID: 759 208 4738 🔑 Password: 072 🔗 Join here: bit.ly/monktheoclass 📋 Please register before each class: https://canva.link/sabaiclass