Meditation Class: Buddhist Wisdom for Daily Life

Apply the ancient wisdom of Buddhism to improve your life in these modern times. Explore how to overcome negative thoughts and live from a more peaceful place, regardless of the circumstances. It's practical advice to gain mastery over your mind! These weekly Thursday evening classes are led by Kadampa teacher, Lowanna Mobley. Each class includes teaching and guided meditation. Everyone welcome! No previous experience needed. Registration Details: [Click here for more info & to register](https://meditationinmadison.org/events/buddhist-wisdom-for-daily-life/). You can also register at the door. Cost: $12/class (free for members of KMC Madison, and also available by livestream for members) [Learn more about membership here](https://meditationinmadison.org/try-us-out-for-30-days/)