Meditation & Caribbean Dance Vibes

Meditation & Caribbean Dance Vibes 🌿 Join for a refreshing summer experience designed to relax your mind and energize your body! 🧘🏾‍♀️ Start with Meditation We’ll begin with a calming guided meditation to help you unwind, reset, and center yourself. 💃🏾 Then… Let’s Move! After meditation, we’ll turn up the energy with fun Caribbean-inspired whining and hip-moving dance. A joyful way to decompress, release stress, and embrace the summer vibes! 📅 Date: July 11 ⏰ Time: 11:00 AM – 12:30 PM 📍 Location: Sellers Recreation area Upper Darby Township (86 S State Rd, Upper Darby Township, PA 19082) located near 110 & 111 bus stop 💵 Fee: $10 ✨ What to Bring: • A yoga mat, blanket, or something comfortable to sit on • An open mind and good energy Come relax, release, and move your body in a supportive and uplifting space. 🌞