Meditation: Calm in the Chaos

About this event

In the hustle and bustle of modern life, finding a moment of tranquility can be challenging. The demands of work, relationships, and daily responsibilities often leave us craving a sense of inner peace and mental rest. This is where meditation, a timeless practice, comes into play. Incorporating this powerful technique can be life changing. Join Gerry Gorman who explains how to meditate and offers the opportunity to practice during the session. Live on Zoom. Register to receive the information to join.