Meditation

Homework Center. Join our weekly meditation sessions and begin your path to: Peace of mind Calmness Less stress Sharper mental focus Mindfulness Your guide, Bo Tep, is a longtime practitioner of meditation, centering practice and interfaith contemplation. No registration is required, and beginners are welcome at this free program for adults. Orientation is covered within the first 5-10 minutes, please arrive by 6pm to receive beginner instruction. This program is supported by the Friends of the Lafayette Library & Learning Center, as well as the Lafayette Library & Learning Center Foundation.