May Mindful Hearts, Happy Families

## SATURDAY, MAY 23 ### Time: 11 am - 12:30 pm ### Teacher: Mimi Harris Join us for a special class designed for parents and children to explore meditation together and create a family meditation practice. While the class is especially suited for kids ages 6–11, younger and older children are welcome! Each session will include a guided, ten-minute meditation, a dharma teaching geared for families and a fun art activity or game to reinforce what we learned. This workshop will meet on the 3rd Saturday of the month through August, focusing on themes such as compassion, love, patience, and healthy ways to handle strong emotions. No registration is needed and families can join any class at their convenience.