Make & Mingle: Calming Senses Art

About this event

Creativity Commons. Join us as we use colored pencils to create art meant to calm the senses. Participants will create a hand outline and use each finger to represent one of the five senses (hearing, smell, sight, touch, and taste). Through guided prompts, they'll reflect on calming sensory experiences and express them using colored pencils with simple drawings, patterns, symbols, and colors. The class will conclude with a brief reflection, allowing participants to create a personal "map of comfort" they can revisit whenever they need a moment of peace and calm. This is a beginner-friendly class for adults that focuses on mindfulness, creativity, and self-expression - no artistic experience needed.