Low Intensity Training Class (Registration Required)
FBCG Community Life Center · Upper Marlboro, MD
Date & Time
- Date
- Thursday, November 5, 2026
- Time
- 9:00 AM EST · Time may vary; check the source
Wellness
Tickets and details at fbcgfamilylifecenter.com →
About this event
Thursdays ONLY: November 5, 12, 19, 2026 Low-intensity fitness classes focus on gentler movements and lower impact exercises, making them suitable for individuals of all fitness levels, especially those with joint issues or just starting their fitness journey. These classes prioritize flexibil
Description from fbcgfamilylifecenter.com
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