Low Impact Dance Fit

About this event

Experience Latin and other world rhythms while focusing on improving balance, range of motion, and coordination. This is a dance exercise program for beginners, older adults, and anyone needing modified movements. Chairs sometimes used. While participating in any physical activity sponsored by The Library, patrons do so at their own risk. Library patrons assume responsibility for their own health and well-being when taking The Library’s classes or participating in Library events. The Library does not assume any liability in providing classes or sponsoring events that involve physical activity. By agreeing to participate in a Library sponsored activity or class, the Library patron waives all claims against the Library, its employees and representatives.

Description from plymc.bibliocommons.com