About this event

Join the Long Beach Gnostic Center for our Mindfulness and Meditation Group: a transformative group meditation series exploring the profound connection between meditation practices, mindfulness and mystical experience. Drawing on powerful, universal Gnostic teachings rooted in Buddhism, Hinduism, Christianity, and Gnosticism, this ongoing series offers both depth and accessibility. Each week begins with a focused lecture on specific meditation techniques and esoteric psychology, followed by a guided experiential practice to help integrate the teachings. Whether you are a seasoned practitioner or just beginning your meditation journey, this workshop provides a welcoming and supportive space to cultivate greater self-awareness and inner insight. Come together with like-minded individuals, share experiences, and deepen your understanding of the interconnectedness between spiritual traditions, meditation practice, and personal growth.

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