Living from Our Soul: a 12 Week Journey to Peace & Happiness thru Meditation

About this event

🌿 **Free Weekly Meditation Workshop & Lunch** Starts **Saturday, August 1st • 12:30pm – 3:00pm** Join us for a unique 12-week workshop series designed especially for beginners who want to discover the benefits of meditation in daily life. Each Saturday begins with a free vegetarian lunch at 12:30pm, followed by an engaging, interactive session from 1:30–3:00pm. 🧘 **What makes this series special:** * *Short, practical meditations woven into every class (no prior experience needed)* * *Simple, everyday tools for reducing stress and finding inner calm* * *Q&A and group discussions so all your questions get answered* * *A warm and welcoming space to grow week by week* **Over 12 weeks, we’ll explore simple yet profound steps such as:** * *Calming the busy mind and improving focus* * *Living more fully in the present moment* * *Opening the heart with compassion* * *Finding peace in times of challenge* * *Deepening our sense of purpose and connection* 🙏 **Please** 🎟️ **register** ***here*** 👉 https://soshouston.org/living-from-our-soul/ By the end of the series, you’ll not only understand meditation—you’ll be Living from The Soul by practicing meditation with effortless ease and experiencing its benefits in daily living. 📍 **Location**: [Carmel Temple (Annex](https://i.imgur.com/BNaFlVd.jpeg "https://i.imgur.com/BNaFlVd.jpeg")), [1209 Pennsylvania St, South Houston 77587](https://i.imgur.com/BNaFlVd.jpeg "https://i.imgur.com/BNaFlVd.jpeg") 💲 **Cost**: Free (includes Vegetarian Lunch) 📅 **When**: Every Saturday starting Aug 1st for 12–13 weeks ✨ Whether you’ve never meditated before or have dabbled here and there, this workshop will meet you where you are and gently guide you deeper. ✨ **Schedule** 12:30 PM - 1:15 PM - Free Vegetarian Lunch 1:30 PM - 3:00 PM - Interactive Practical Meditation Workshop for Beginners & Intermediate 🙏 **Please** 🎟️ **register** ***here*** 👉 https://soshouston.org/living-from-our-soul/ **and share with family & friends**