Learn to Meditate 1.0

Looking to deepen your meditation practice or learn how to meditate with greater focus?

This six-session series is open to both beginners and experienced meditators. Each session provides step-by-step guidance along with plenty of time for meditation and practice.

✨ Develop greater focus

✨ Learn to meditate more deeply

✨ Spend time in quiet reflection

✨ Build a regular meditation practice

Adults and interested teens are welcome. No prior experience is needed, and you can join the series at any session.

Come take some time for yourself and discover the peace and stillness within.

Science of Spirituality International Meditation Center

4105 Naperville Rd,

Lisle, IL 60532

Phone: 630-955-1200

Email: lislecenter@sos.org