Lean with Jolene! Nutrition, Wellness, & Exercise Program
Tuesday, November 10, 2026 · 10:00 AM CST · Bay St. Louis Library · Pearlington, MS
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About this event
This Program will give you a New Start in your overall Heath and well being N – Nutrition E – Exercise W - Water S - Sunshine T – Temperance A – Air R – Rest T – Trust in the Yourself Each week we will watch an educational, informative, and easy to understand video on each of the 8 laws. A hand out of the materials will be provided with additional links to learn more about each law. A seated exercise program – (High Intensity Interval Training) will follow for a 12 – 15 minutes sessio
Description from hcls.librarycalendar.com