Kids Yoga and Movement
Monday, December 7, 2026 · 5:00 PM PST · Alameda County Library - Fremont · Fremont, CA
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About this event
Join us at the Fremont Library for Kids Yoga and Movement. Ages 6-12 welcome. Yoga helps kids to relax, relieve stress and anxiety, sleep better, improve emotional regulation, increase empathy, and improve mood and affect. This instructor led program will take the kids through gentle yoga poses. Please dress appropriately and bring your own water, yoga mat or a towel. This is a free ticketed event with limited capacity. Tickets will be handed over at the Children's Service Desk 15 minutes prior to the start of the program. Library staff may take photos, videos, or audio recordings at our events. Please tell us if you do not wish to be photographed, video-recorded, or audio-recorded. We will always respect your requests! An ASL (American Sign Language) interpreter or closed captioning can be provided for this program if requested at least 7 business days in advance. For assistance, please contact your library or accessibility@aclibrary.org.
Description from aclibrary.bibliocommons.com