Isha Hatha Yoga for Children in Houston

Please [Click here](https://online.innerengineering.com/en/program-details/isha-hatha-yoga-for-children-cityprogram-india-house-texas-us-jun-19-2026) to register and to know more about the program. This is a paid program. *“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru* Isha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices. These include: * Upa Yoga: Activates the joints, muscles and energy system * AUMkar Meditation: Enhances focus, memory and mind-body coordination * Nadi Shuddhi: Balances and purifies the system The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a highly trained instructor. Open to Children ages 7-13, No previous experience of yoga required. Program Timings: Friday, June 19th, 6:00 PM - 7:30 PM Saturday, June 20th, 5:30 PM - 7:00 PM Sunday, June 21st, 5:30 PM - 7:00 PM