Introduction to SoulCollage®

SoulCollage® is a creative and satisfying collage process developed by Marriage and Family Therapist, Seena Frost. Using magazine images, scissors, and glue, you are invited to tap into your imagination and intuition to create collaged cards representing all the various aspects of yourself, your unique journey, your community, and archetypal energies. Journaling prompts using the cards offer personal growth insights, and learning. No artistic skill or experience is needed. All card-making supplies and guidance in making cards are provided in this workshop. Please join us for this fun, relaxing afternoon with other like-minded folks interested in creativity and expressive arts for personal development and healing! With SoulCollage®, as you make cards over time, you end up with a deck of cards that represents the story of you! Journaling from your cards is a great way to creatively engage with, understand, and learn about all aspects of yourself and your larger story. What to expect: 1. Brief overview of SoulCollage®, a healing expressive arts process developed by Marriage and Family therapist, Seena Frost 2. Instructions on how to make cards, including a quick exercise to get started with optional sharing in the group 3. Card making time 4. Journaling from your card 5. Optional sharing with the group 6. Feel free to bring your own snack/lunch. Food is allowed.