Introduction to Ayurveda: Ayurvedic Meal Plans

Introduction to Ayurveda: Ayurvedic Meal Plans

Wednesday, September 16, 2026 · 6:00 PM EDT · The Chattery · Chattanooga, TN

WellnessWorkshopFood & Drink

Get tickets · $25.31 →

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About this event

This class introduces Ayurvedic food guidelines and Ayurvedic meal plans with a focus on optimizing digestion and elimination for balance.