Intro to Tai Chi
Intro to Tai Chi
Thursday, October 29, 2026 · 10:30 AM PDT · Tukwila Library · Tukwila, WA
Wellness
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About this event
Come learn about the fundamental tai chi principles and basic tai chi movements. Practicing tai chi regularly can improve balance and coordination, increase energy and stamina, reduce stress, and calm the mind. All experience levels welcome. This workshop will involve active participation so please wear loose, comfortable clothing. Presented by integrative health coach Hansie Wong, MD. Registration not required.
Description from kcls.bibliocommons.com